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Tonya Gartshore, Dipl.S.T., L.S.T. | Filosofi
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Tonya has a diploma in Shiatsu Therapy from the Shiatsu School of Canada & Acupuncture Institute’s two-year Diploma program. Her love of shiatsu and alternative therapies led her to study massage therapy at Algonquin college in order to offer her clients the services of a regulated professional. A graduate of Algonquin College’s Massage Therapy Intensive program, she is an experienced therapist and her unique style incorporates elements of Swedish massage, shiatsu, acupressure and reflexology techniques.

 

 

What is Shiatsu?

Shiatsu is a form of Japanese acupressure also known as “acupuncture without the needles”. The technique uses a holding pressure on selected acupressure points and meridians around the body. The treatment also includes exercises, rotations and stretches of limbs, joints and meridians.

Two Main Styles of Shiatsu

There are two main strands of Shiatsu: that which follows the Toru Namikoshi, or “original” Shiatsu, which reflects the western influence of modern anatomy, physiology and pathology; and the Shizuto Masunaga style of Zen Shiatsu which is linked to the ancient principles of Traditional Chinese Medicine (TCM) and the balancing of chi energy.

 

 

Tonya offers the following therapies:

 

Traditional Shiatsu 

A deeply relaxing therapy used to release tension, increase energy levels and treat a wide range of modern health problems. With its roots in oriental medicine, Shiatsu provides a unique blend of  acupressure, gentle stretches and massage techniques to ease muscles and joints.

60 min – $70*     90 min – $95*

 

Relaxation Shiatsu

Similar to Traditional, but massage oil is used in combination with acupressure for a gentle massage. It incorporates stretching and key points, relieving stress, aches and pains, improving circulation, stimulating the flow of oxygen and nutrients thereby helping your body detoxify.   

60 min – $70*     90 min – $95*

 

Zen Thai Massage

This highly therapeutic treatment performed on a Thai mat, focuses on pressure points, energy lines and stretching to increases energy & flexibility, while centering the mind and body.

60 min – $70*     90 min – $95*

 

Reflexology

A soothing therapeutic foot massage that stimulates reflex points in the feet to relieve tension, improve circulation, promote the body’s natural functions and create an all-over sense of relaxation.

45 min – $55*     60 min – $70*

 

Facial Acupressure

A relaxing and gentle treatment that stimulates  acupressure points on the face, neck, shoulder and head areas. Rejuvenates the skin, improves complexion, eases sinus congestion & headaches, stimulates and tones facial muscles  for a “natural facelift”.

45 min – $55*     60 min – $70*

 

*prices do not include HST

 

To book an appointment with Tonya, visit our online booking system or call the Clinic at 613-225-1127.

 

Tonya’s Hours

Tuesdays      10:00 am – 1:30 pm 
Thursdays     2:15 pm – 8:00 pm