$Account.OrganizationName
Filosofi Newsletter
March 15th, 2006

It's March Break and between juggling kids and dealing with life, things can get a little crazy. Have a quick read and simplify your life.

in this issue
  • Life Can Be Less Stressful!
  • Simplify Your Life
  • Want To Learn Stages 1-4 of the 12 Stages of Healing?

  • Simplify Your Life

    by Dr. Paul Newton

    Life today is complex. Every day a new technology break though is supposed to make life for us so much easier. While I admit that I enjoy the luxuries of modern living, it sure takes a lot of energy to maintain the life I’m living. It really leaves me wondering why I do all the things I do!

    People are always asking me what they should start doing to improve their health. They want to take a class, join a gym, buy a product or start some practice at home. It’s funny how we always seem to think more is better.

    This week I suggest you look at your life and think about something you can stop doing. Many of our activities or practices served us well at one time but no longer hold the same significance. This week look at eliminating something from your life.

    Clearing clutter from your home makes room for new items or makes it easier to move around. Clearing clutter from your life creates space for new possibilities and opportunities that would not have presented themselves otherwise. Want some help? Check out the "Simplify Your Life Workshop".


    Want To Learn Stages 1-4 of the 12 Stages of Healing?

    On Saturday, April 15th from 9-12 am Dr. Paul will hold a hands on workshop for participants to practice and learn Stages 1-4 of the 12 Stages of Healing.

    These exercises will give you a practical way to connect to yourself and remove stress from your body.

    Cost $35


    Life Can Be Less Stressful!

    Healing Process Workshop
    Tuesday, March 21st @ 6:30
    No Cost

    Simplify Your Life Workshop

    This workshop will help you find more time and energy to do what you love by removing the unnecessary from your life.

    Tuesday, March 28th at 6:30 pm

    $25 in advance $35 at the door.

    Healing Process Workshop
    Tuesday, April 4th @6:30
    NO COST

    Quick Links...

    Newsletter Archive

    More About Us



    Join our mailing list!
    phone: 613-225-1127
     
    -
    -
    How Stressed are You?

    Print this page and receive a complimentary consultation with Dr. Paul. You will learn how your body has stored stress. This includes a computerized stress scan, a postural exam, specialized stress quantification tests and a report of findings.

    Call Kate at 225-1127 to book your appointment.

    -
    -

    Filosofi | 117 Centrepointe Drive | Nepean | ON | K2G 5X3 | Canada