A relaxation massage is a smooth, flowing style massage that promotes general relaxation, improves circulation and range of movement while relieving muscle tension.
One of the immediate benefits of massage is a feeling of deep relaxation and calm. These feelings occur because massage prompts the release of endorphins, the brain chemicals that produce feelings of wellbeing. Levels of stress hormones, which can impair the immune system, are reduced as well.
The benefits of regular massage
Reduces stress, anxiety and muscle tension
Improves circulation and skin tone
Increases joint mobility and flexibility
Speeds up the healing of soft tissue injuries
To book an appointment with one of our Registered Massage Therapist go to our online booking or call the Centre at 613-225-1127
One of the immediate benefits of massage is a feeling of deep relaxation and calm. These feelings occur because massage prompts the release of endorphins, the brain chemicals that produce feelings of wellbeing. Levels of stress hormones, which can impair the immune system, are reduced as well.