filosofi Holistic Health Centre - Improving the lives of those we touch.

Coconut Oven Fried Chicken Recipe

"If you are looking for a fried chicken recipe that is healthier than most, give this a try!  This quick meal has a nice texture and a subtle but delicious flavor.  Since it is cooked in the oven, it is fast and easy to make, with no mess or fuss." 

Preheat oven to 350F/175C

 

Ingredients:

 

1/4 c melted butter

2 lbs boneless chicken breasts

1/2 c flaked unsweetened coconut

1/4 c fine bread crumbs

 

Directions:

 

1. Brush the chicken pieces with melted butter.

 

2. In a shallow bowl, stir together the coconut and the bread crumbs.  Roll the chicken pieces in the coconut mixture.    

 

3. Place the chicken in a baking pan and drizzle any remaining butter over the chicken. 

 

4. Bake for about an hour or until no longer pink inside.

 

Reprinted from healthy-quick-meals.com

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